There’s a lot to consider when you’re shopping for the perfect massage chair — What do you want your massage chair to do for you? What’s your budget? Where will it live? A high quality massage chair is an important investment, and one that shouldn’t be made without some important considerations.
Top Selling Massage Chairs
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Shop By Massage Chair Feautures
Shop L-Track Chairs
Extended roller chairs massage from the neck down the lower back and
into the seat, reaching the gluteal muscles and upper hamstrings.
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Shop 3D Chairs
3D chairs allow you to alter the depth of the roller track, pushing the
rollers deeper into the back to receive a much deeper tissue massage.
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Zero Gravity Chairs
The NASA-inspired recline position is the most popular way to enjoy your
massage. It relieves stress and distributes your weight, giving you a
“weightless” feel.
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Shop Chairs U/ $3K
Chairs at or under $3,000 often provide plenty of premium features that
would make most happy. Shop the 4000T, Carina, Executive and more.
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Massage Chair Brands
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Why Massage Chairs HQ?
24 Hr. Customer Service
Massage Chair Specialist is available for support 24 hours a day. Have question? Need help narrowing down a model? Want to place an order? We are available by phone, chat, or email.
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Free Delivery
Regardless of your budget, every massage chair is shipped with complementary curbside delivery. Simply bring your chair into your home or business, assemble it and begin your therapeutic massage session. In Home Set-Up Delivery is also available for an additional cost
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No Sales Tax*
Customers in the United States are not subject to sales tax, except those in Illinois. The price you see on our site is your final price. No up charges. No gimmicks. No confusion.
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Price Match Guarantee
Find a massage chair for less elsewhere? Get into contact with us and we
can price match the same chair for you. We might even give you an
additional discount for your troubles, too.
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We Value Our Customers
A chair is a big investment. It's not easy shopping for a chair you may have never sat in before. We strive to make it easy to shop for a massage chair. Get in touch with us and see how we can help.
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Financing
We have up to 36 months of financing available to get the chair of your dreams in easy installment plans. Simply choose your chair, proceed to checkout and begin the qualification process. Terms apply
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The Ultimate Guide to the Best Luxury Massage Chairs for 2020
Getting a Massage is one of the best ways to relax after a stressful working day. But come to think of it, you'll hardly have the time or energy to go and visit a massage parlor after a stressful and tiring day.
However, there is another solution that allows you to enjoy the benefits of massage inside your home. It's called a massage chair. This article outlines the best luxury chairs in the market in 2020.
We took the time to screen the top chairs and ended up with seven models that bring the best value to buyers. This massage chair review provides a comprehensive guide for shopping for the best massage chairs in the market. It would allow you to get the best value for your money.
However, there is another solution that allows you to enjoy the benefits of massage inside your home. It's called a massage chair. This article outlines the best luxury chairs in the market in 2020.
We took the time to screen the top chairs and ended up with seven models that bring the best value to buyers. This massage chair review provides a comprehensive guide for shopping for the best massage chairs in the market. It would allow you to get the best value for your money.
Best Massage Chairs Reviews for 2020
Osaki OS-4D Pro Maestro Massage Chairs
The Osaki OS-4D Pro Maestro Massage Chairs also introduces a cutting-edge calf airbag mechanism which kneads the calves by oscillating up and down and forward and back at the same time. Down in the wells of the footrest, a three-in-one foot massage experience is unlike any other: reflexology rollers activate pressure points on the soles all while a new mechanism targets the bridge and heels of the feet.
The new Osaki OS-4D Pro Maestro Massage Chairs is anchored by its superior and life-like 4D quad roller system. The 4D roller system permits you to control the length of rollers that extend out from the backrest, up to eight settings. Whether you prefer a mild or deep tissue massage, the 4D roller system delivers for every type of user.
The OS-Pro Maestro offers an impressive 52.8 inch SL-Track, making it not only one of the longest tracks on the market but also the first massage chair to incorporate 4D roller technology. The ultra-long track follows the spine’s natural S-shaped curvature in the spine and then tucks on the underside of the seat, kneading the glutes and hamstrings. Unique to the OS-Pro Maestro is the inclusion of heated rollers, which warm the muscles as the rollers simultaneously dig into the back and down into the seat. |
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Osaki OS-4D Pro Maestro Massage Chair
After an in-depth review, the Osaki OS-4D Pro Maestro ranked first among the best massage chairs in the market today. Aside from the standard features found in the top-rated massages, the introduced additional innovative features that make it stand out. For instance, the zero-gravity feature provides an immersive massage experience not available in other massage chairs.
Another excellent feature is the roller, it simulates the massage parlor experience flawlessly. It also has an airbag function that provides pressure to locations that the rollers cannot access. Although the cost of this product seems to be on the high side, you would enjoy every single penny you invest in buying the Osaki OS-4D Pro Maestro . |
The Osaki OS-4D Pro Maestro scans the body prior to the start of the massage, personalizing it for your unique frame. This chair also includes 32 airbags to stretch and twist your body, Bluetooth technology, keys on the inside of the armrest to quickly make adjustments, an iOS/Android app, space saving technology to place the chair right against the wall, 8 distinctive automated programs, 4 manual settings, more fine tuning measures than you could ever imagine needing, and much more. From its aesthetically pleasing leather stitching design to its feature-loaded functionality, the Osaki OS-4D Pro Maestro will revive your entire being.
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Apex AP-Pro Regal 3D Massage Chair
The Apex AP-Pro Regal 3D Massage Chairs
massage chair is designed with many beneficial features and quite easy to use. Some of these functions include the chiropractic massage that is proven to alleviate back pain. Another feature works on the back and legs with a similar effect as Yoga, making you more agile. This massage chair provides three zero-gravity positions that allow you to select the most comfortable posture on the Chair. This feature offers one of the best massage chair experiences. It is an excellent model, especially useful for those suffering back pain. |
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Titan TP-Pro Alpine Massage Chair
The Titan TP-Pro Alipine chair is an excellent option that offers the buyer great value for money. You will enjoy multiple massage techniques, including the zero-gravity massage mode. You would enjoy a fantastic immersion sensation while using this product.
This product makes use of rollers and airbag combinations that massage all areas of your body, such as the arms, legs, and back. Some of the unique features of this product are the spinal decompression feature that works on the spine and surrounding muscles. This feature is helpful for executives that sit on office chairs for long hours. Ideal Massage Full Featured Shiatsu ReclinerThis massage chair carries a reasonable price tag. It is not surprising that it's one of the most' popular models among the ones listed in this massage chair review. It has a combination of features that are suitable for most users.
One of the unique features of this product is the 3D-technology that scans your unique physical features. That is why this product can deliver a customized massage experience for every user. The Titan TP-Pro Alipine Shiatsu Chair has many excellent qualities, and the price tag is lower than models from other brands. |
Real Relax Full Body Massage Chairs The The Titan TP-Pro Alipine massage chair is one of the inexpensive models in the market. However, the many outstanding features of these products and options for massage techniques cannot be overlooked. Given the comfort and enjoyable massage experience, the Real Relax Full Body Massage Chair provides, one may think that the product is under priced.
This massage chair has a functional zero gravity feature that enhances comfort and better massage experience. This model may not have many features like other models, and the massage techniques tend to be repetitive. However, it is still a great product. It would be an excellent buy for people that have a tight budget. |
Osaki OS-4000 Zero Gravity Massage Chairs
This brand is another good brand of the massage chair. It has an excellent zero gravity function and a user-friendly control panel. It makes use of 3D scanning technology to scan the spine and other parts of the body to enhance its performance. It uses the 3D scanned data to deliver a personalized massaging experience.
This Chair is capable of using a variety of massaging techniques and has an artificial intelligence feature to deliver the preferred massaging methods to users. The user can select between using rollers, air massage, heat therapy, seat vibration, and many other options. The OS-4000 gravity massage chair is reliable; it one of the top models among the ones we tested. |
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Why Do You Need Massage?
This product by Best Massage is the cheapest of all the massage chairs that made it into our list. Despite its reasonable price, it does an excellent job of warming and stretching different parts of your back, legs, and muscles. The low-pricing structure and some cool features should motivate people to take advantage of the health benefits of a massage chair. The typical massage session of the EC-06 Massage Chair lasts for 30 minutes. It can be customized to ensure all the body muscles get some treatment from this massage chair.
This is a good model for the price it offers. However, there are complaints about factory defects and less than stellar customer service from the company. So, if you have some cash to spare, you may consider settling for the more expensive models.
This is a good model for the price it offers. However, there are complaints about factory defects and less than stellar customer service from the company. So, if you have some cash to spare, you may consider settling for the more expensive models.
There are many health benefits derivable from using a massage chair. For one, it helps improve your circulation and also tones your body muscles. It has a soothing effect on your back, legs, and arms after a hectic day at work.
Massaging has been an age-long practice that provides relief for the back and other parts of the body. Massage has become more necessary in this age when people are spending more time in sitting and standing positions. Many people are suffering from various postural stress without even knowing the cause. The symptoms range from strain in the shoulder, neck, and across the spine. Perhaps you felt some of these pains in time past, a massage can provide the much-needed relief.
The lower back and the gluteal are other locations that suffer postural challenges. The pains are caused by a prolonged period of sitting. It might be in a car while driving or behind a work desk. People experiencing pains in such regions will feel some sort of relief when they apply pressure on such locations
What can you do in a scenario where it is impossible to avoid sitting for long periods? Massage therapy is an effective solution that provides relief from pains and strains due to prolonged sitting posture. In fact, some studies confirmed that massage therapy has the same benefits as taking pain relievers and other complicated pain relief therapies.
Besides helping to improve your posture, massage is also beneficial for reducing stress and improving your sleep. Because of its relaxation effects, you will experience less stress after a massage session and be able to rest better after a hectic day at work. Can you recall how a mother comforts and gently massage a baby to sleep? A massage chair has a similar effect on your body, it helps you relax so much that you'll fall asleep without hassles.
Massaging has been an age-long practice that provides relief for the back and other parts of the body. Massage has become more necessary in this age when people are spending more time in sitting and standing positions. Many people are suffering from various postural stress without even knowing the cause. The symptoms range from strain in the shoulder, neck, and across the spine. Perhaps you felt some of these pains in time past, a massage can provide the much-needed relief.
The lower back and the gluteal are other locations that suffer postural challenges. The pains are caused by a prolonged period of sitting. It might be in a car while driving or behind a work desk. People experiencing pains in such regions will feel some sort of relief when they apply pressure on such locations
What can you do in a scenario where it is impossible to avoid sitting for long periods? Massage therapy is an effective solution that provides relief from pains and strains due to prolonged sitting posture. In fact, some studies confirmed that massage therapy has the same benefits as taking pain relievers and other complicated pain relief therapies.
Besides helping to improve your posture, massage is also beneficial for reducing stress and improving your sleep. Because of its relaxation effects, you will experience less stress after a massage session and be able to rest better after a hectic day at work. Can you recall how a mother comforts and gently massage a baby to sleep? A massage chair has a similar effect on your body, it helps you relax so much that you'll fall asleep without hassles.
The Advantages of Owning a Massage Chairs?
After we have discussed the need for a massage chair and the various relief you can experience from it. Let us look at the specific advantages that come with having a massage chair of your own.
1. Get a Massage Therapy Anytime: You no longer have to schedule a massage appointment with professionals. You can get a professional-grade massage at the comfort of your home, anytime during the day or night
2. Various Massaging Techniques: Most of the high-quality massage chairs provide multiple massage techniques. In fact, it would be beneficial if the Chair offers numerous massage techniques. You will likely find an option that works perfectly for your unique needs.
3. Gives Your Comfort: You are already stressed, getting outside your home to get a massage can be overwhelming. But with a massage chair, you can avoid the stress of leaving the comfort of your home. Simply sit on the massage chair and watch your favorite series on Netflix.
4. Relief to the Lower Back: There are integrated features in massage chairs that are designed to tackle pains in the lower back. For instance, some chairs have rollers and airbags that enhance the effect of the massage in the lower back region. Other models use heated pads to massage the lower back area to alleviate pains.
5. An excellent Investment: Although massage chairs do not come cheap, it would pay for itself within a short time. The cost of patronizing a professional massage parlor over a couple of months would buy you a durable massage chair that would last for years. Massage chairs are quite durable and come with manufacturers guaranty. That is why purchasing a massage chair is a smart investment.
6. Foot Massage Experience: Many of the massage chairs do not just stop at your arms legs or back. They also offer foot massage, which has many health benefits as well.
7. Muscle Stretch: Do you know that massage chairs stretch the muscles the way yoga exercises do? Many chairs have unique features that stimulate the muscles and increases its elasticity.
8. Pain Relief: Many massage chairs have the technology for tracking the position of your spine and surrounding muscles. They provide a customized massage that stretches the backbone and provide relief pains in the spinal regions.
9. Relaxation: Many people find it difficult to relax after a stressful day at work. The Chair that massages your back, feet, legs, and arm provides the stimulus you need to have a refreshing rest.
1. Get a Massage Therapy Anytime: You no longer have to schedule a massage appointment with professionals. You can get a professional-grade massage at the comfort of your home, anytime during the day or night
2. Various Massaging Techniques: Most of the high-quality massage chairs provide multiple massage techniques. In fact, it would be beneficial if the Chair offers numerous massage techniques. You will likely find an option that works perfectly for your unique needs.
3. Gives Your Comfort: You are already stressed, getting outside your home to get a massage can be overwhelming. But with a massage chair, you can avoid the stress of leaving the comfort of your home. Simply sit on the massage chair and watch your favorite series on Netflix.
4. Relief to the Lower Back: There are integrated features in massage chairs that are designed to tackle pains in the lower back. For instance, some chairs have rollers and airbags that enhance the effect of the massage in the lower back region. Other models use heated pads to massage the lower back area to alleviate pains.
5. An excellent Investment: Although massage chairs do not come cheap, it would pay for itself within a short time. The cost of patronizing a professional massage parlor over a couple of months would buy you a durable massage chair that would last for years. Massage chairs are quite durable and come with manufacturers guaranty. That is why purchasing a massage chair is a smart investment.
6. Foot Massage Experience: Many of the massage chairs do not just stop at your arms legs or back. They also offer foot massage, which has many health benefits as well.
7. Muscle Stretch: Do you know that massage chairs stretch the muscles the way yoga exercises do? Many chairs have unique features that stimulate the muscles and increases its elasticity.
8. Pain Relief: Many massage chairs have the technology for tracking the position of your spine and surrounding muscles. They provide a customized massage that stretches the backbone and provide relief pains in the spinal regions.
9. Relaxation: Many people find it difficult to relax after a stressful day at work. The Chair that massages your back, feet, legs, and arm provides the stimulus you need to have a refreshing rest.
Massage Chair Buyer's Guide
Since there are lots of options available, the procedure of choosing the best massage chair can be overwhelming. This section gives you a guideline for selecting the model that will serve your needs.
Here are some of the factors you should consider while looking to purchase a massage chair.
A massage chair is a significant investment. Therefore, you should take your time to ensure your investment is worthwhile. So, here are the points that would help you choose the best model of a massage chair. For an in depth analysis check out our
massage chairs buyers guide.
Here are some of the factors you should consider while looking to purchase a massage chair.
A massage chair is a significant investment. Therefore, you should take your time to ensure your investment is worthwhile. So, here are the points that would help you choose the best model of a massage chair. For an in depth analysis check out our
massage chairs buyers guide.
What Space Is Available?
Massage chairs provide a lot of health benefits, but you will need space to store it in your home. The smallest massage chair takes the size of an armchair. So, it is crucial to make sure you have enough space in your home for it. Also, you will need more space if you are buying a foldable model. Many models would require an extension of three inches, while some brands would need more.
Is the Massage Chair the Right Size?
All models of massage chairs come in different sizes. Although many of them are designed to suit people of all sizes, it may not be convenient for everyone. Some are comfortable for short people, while others align with people with longer or bulkier body frames. That is why you should make due diligence to ensure that the massage chair you choose is your size. After all, you will be using it personally.
What Type of Massage Do You Need?
Most massage chairs provide more than one massage method. While some people do not insist on using any type of massage method, others would prefer a massage method over the other. In some cases, some massage types are more effective in tackling specific health challenges. The following are the conventional massage techniques that massage chairs offer
• Kneading: This method works by compressing a soft tissue against another one or over a nearby bone. This method is an excellent solution for pain relief, increasing flexibility, and alleviating tensed muscles.
• Tapping: This massage technique entails tapping, striking, and pounding actions to stimulate the muscles. Such action increases the blood circulation in the areas affected. It also increases the temperature of the area as well as elasticity of the affected tissues.
• Rolling: This technique involves the masseur lifting and rolling the skin with the fingers and the thumb. Massage chair achieves this technique by using rollers. It is useful for treating tense muscles. It loosens the skin and is also beneficial for relaxation.
• Shiatsu: This is a popular and effective massage technique. It involves pressing the hands, palms, and thumbs on specific stress points to stimulate relaxation and heal tensed muscles. The rollers and airbags are the components of a massage chair that perform Shiatsu massage techniques.
• Unique Techniques.
May manufacturers invent custom massage techniques to make their products unique. Although the custom techniques vary from one model to the other, the common ones are reflexology, spinal relief, muscle stretch, Yoga, heated massage, and combinations. Every one of these techniques has its unique benefits.
In case you are wondering about the best technique, there is no precise answer to that question. The solution would be to go for the model that provides many massage techniques options. You would know the one that works best for you after trying multiple massage techniques. Another option is to check for special features such as reflexology, Yoga, or lower back pain relief.
• Tapping: This massage technique entails tapping, striking, and pounding actions to stimulate the muscles. Such action increases the blood circulation in the areas affected. It also increases the temperature of the area as well as elasticity of the affected tissues.
• Rolling: This technique involves the masseur lifting and rolling the skin with the fingers and the thumb. Massage chair achieves this technique by using rollers. It is useful for treating tense muscles. It loosens the skin and is also beneficial for relaxation.
• Shiatsu: This is a popular and effective massage technique. It involves pressing the hands, palms, and thumbs on specific stress points to stimulate relaxation and heal tensed muscles. The rollers and airbags are the components of a massage chair that perform Shiatsu massage techniques.
• Unique Techniques.
May manufacturers invent custom massage techniques to make their products unique. Although the custom techniques vary from one model to the other, the common ones are reflexology, spinal relief, muscle stretch, Yoga, heated massage, and combinations. Every one of these techniques has its unique benefits.
In case you are wondering about the best technique, there is no precise answer to that question. The solution would be to go for the model that provides many massage techniques options. You would know the one that works best for you after trying multiple massage techniques. Another option is to check for special features such as reflexology, Yoga, or lower back pain relief.
Factors to Consider While Shopping for a Massage Chairs
Brand
There are many brands of massage chairs in the market today. Some have been in the industry for a long while; many others are new companies coming up with innovative products. We cannot rate massage chairs as superior based on the brand name alone because both well-known and new brands have great products. So, our approach to rating quality massage chairs include factors such as the functions, customer support, manufacturer's warranty coverage, among many others. An extended warranty that covers repair expenses would be beneficial in the long term
The Budget
The budget is an essential factor you must consider while searching for massage chairs. The price range of massage chairs varies extensively from one model to the other. So, you should not bother considering the expensive brands if you are on a tight budget.
More often than not, the price determines the quality and the features available in a massage chair. You should expect the massage chairs that support multiple techniques, better designs, and additional features to cost more. Bear in mind that the more expensive units would provide additional value missing in the cheaper models. The high-end types are more comfortable and effective in treating sore backs and legs.
More often than not, the price determines the quality and the features available in a massage chair. You should expect the massage chairs that support multiple techniques, better designs, and additional features to cost more. Bear in mind that the more expensive units would provide additional value missing in the cheaper models. The high-end types are more comfortable and effective in treating sore backs and legs.
The Warranty
Every massage chair that you purchase would come with a warranty that ranges from one to five years. Many brands would provide a warranty that covers the cost of repair and parts replacement for the first year. The guarantee would then be restricted to the "parts replacement only" in the second year, and "the frame, and integrity" in the third year.
Besides reading the fine lines of their warranty offer, do a background check to know if the company respects its warranty provision. Check online sources for reviews, you would realize that many brands do not live up to their promise.
Besides reading the fine lines of their warranty offer, do a background check to know if the company respects its warranty provision. Check online sources for reviews, you would realize that many brands do not live up to their promise.
The Features of an Excellent Massage Chairs
Before you select a massage chair, let's take an overview of the features you should check while shopping for the best massage chair. These features will determine the value you get from the massage chair you purchase.
• Massage Power: Massage power is one of the vital factors that determine your massage experience. While some people prefer a gentle massage, others would like to have it hard and rough. Regrettably, there is no yardstick to determine the model that would give you the type of massage power you want. The only way to know this is to read the review of other users of the model. Bear in mind that such reviews would be subjective. A massage that seems soft to one person might be too rough for another.
Another approach that would help you choose the right model is to select the one that has adjustable intensity. A higher range of intensity would be preferable; it allows every member of your family to choose the intensity that suits their personal preference.
• Massage Rollers: The massage chairs that are equipped with rollers are usually the high-end ones. The rollers give a unique and comfortable massage experience. The massage rollers can simulate the human hand movement because of their unique design. It slides horizontally and vertically across the back to provide a soothing massage experience. Rollers are beneficial for enhancing relaxation and increasing blood circulation in the back region.
• Heat Massage: One of the best ways to relax the muscles is through heat massage. The massage chairs use either heat pads of infrared rollers to generate heat while massaging the back. As a result, the body relaxes, and blood circulation increases.
The method of implementing heat massage differs from one massage chair to the other. Many would apply heat to the lower back region through the integrated heated pads of the massage chairs. In addition to this, some models would also incorporate heated pads in the feet region for additional relaxation effect. Some high-end massage chairs use integrated infrared rollers that cover the entire back area to perform the heated massage. This feature produces a soothing effect right from the neck region down to the buttocks area.
• Body Scan Technology: This technology is one of the novel features that contemporary massage chairs use to deliver personalized massage experience. The integrated sensors scan the curve of the spine and the shape of the body and use the data to provide a customized massage session. As such, every massage session is tailored to suit the body structure of the user. For instance, the different massaging parts of the massage chairs would adjust automatically to the height and bulk of the user. This feature allows for optimal massage experience, whether the user is very tall or short.
• Air Compression Massage: Many massage chairs have integrated airbags used for air-compression styled massage. The airbags compress and decompress alternatively, thereby pushing the muscles to achieve the massage effect. The benefit is that the massaging effect can reach every part of the body. The massage chairs that have this feature would have airbags incorporated in the neck, shoulder, arms, hips, legs, and feet regions. Many of such massage chairs would allow you to adjust the intensity of the airbags to suit your needs.
• Vibration Massage: The high-end model of massage chairs would massage the entire back, from the neck region to the buttocks. On the other hand, the massage effect of the conventional models only spans the lower back region. Instead, these low-end brands would use vibration seat to achieve the massaging effect on the buttocks and leg regions.
• Zero Gravity: This is a feature exclusive to high-end massage chair models. It enables the massage chair to incline to a position where the body suspends, seemingly defying gravity. As a result, the backbone relaxes and enhances the massage experience. Such massage chairs have multiple stages of zero gravity positioning. For instance, a specific position raises the legs and makes it parallel to the heart. This position allows the heart to relax since it won't need to exert much pressure to push blood to the leg regions.
This feature also enhances the massage experience because the body weight is evenly distributed across the massage chair. Such a position allows you to feel the rollers and the airbag actions better.
• 3D Massages: The high-end massage chair models use the dual effect of rollers and airbags to achieve more depth and intensity than the regular massage. The airbags get filled up with air and cover the entire body. Once the body is engulfed within the airbags, the rollers swing into actions to massage the backs and legs, giving an immersive feeling. This type of massage is more relaxing and enjoyable than others.
• Recline: The models that do not have the zero-gravity functions are lower-end models. These models use a reclining action to achieve a similar effect. However, the reclining feature does not allow the Chair to support the entire body weight to attain zero-gravity. Although the reclining feature may not produce the same excellent effect as the zero-gravity function, it is also relaxing as well. You can recline on the massage chair and watch your favorite program while the Chair massages your body.
• Muscle Stretch Massage: This is a common feature among massage chair models. Other names for this feature include Yoga and simple stretch. However, the same underlying principle of warming up the muscles through air compression and then stretching them is used to achieve the
stretch massage effect. This feature stretches the muscles of the back, arms, and legs extensively, the effect might be surprising to massage chair newbies. The muscle stretch effect is beneficial for muscle recovery after strain or injury. It is recommended before and after physical exercise.
• Spinal Stretch: This feature is typical of high-end massage chairs and may be called other names by different models. However, the underlying principle remains the same. It involves stretching the back to minimize the pressure on the vertebrates while massaging the muscles that surround the spine to relieve pain. This feature helps relieve spinal pain; it is often applied in conjunction with the zero-gravity feature.
• Acupressure Points: Some massage chairs use acupressure points to enhance the effect of the massage. It produces a gripping feeling, making the massage session more realistic as if the massage is applied by a professional masseur.
• Extra Massage Features: Some models apply additional massage features that bring other benefits to the user. Some of these features target the arms, feet, and legs.
• Foot massage: This is essential for those who spend lots of hours in a standing position. In such scenarios, having a foot massage after long hours at work would be relaxing. Most massage chair models offer the foot massage feature. However, the mode of implementation differs slightly. Some models use rollers on the feet and airbags around the calves, while others may use heat massage or rotating disc around the feet regions.
• Arm Massage: Most massage chairs offer the arm massage effect by using air compression on regions surrounding the arms. Some models have features that hold the arms in place while the integrated airbags massage the muscle. Other models massage the arms directly on the armrest.
• Head Massage: Apart from massaging the neck, some models offer additional features for massaging the sides of the head as well. It provides a special relaxing effect to the user.
• Hip Massage: In addition to airbags in the hip region, some models have additional features that target the hip. These features provide extra compressions to the hip regions, providing relief from pain. Some even attempt to align the pelvis properly to the backbone.
• Programmable Feature: Some massage chairs have pre-programmed functions designed to achieve specific goals. The in-built programs are usually a combination of massage techniques that alleviate specific challenges such as lower back pains. The program may be designed to perform certain functions such as stretching, compressing, or gently massaging the muscles.
• Manual Control Option: While it is beneficial to have programmable features, the ability to control the functions of the massage chair manually is also essential. Such a feature allows you to manually control speed and intensity when you create a manual massage session with your favorite technique.
• The Chair Material: Almost all massage chairs in the market use faux leather covering because real leather cannot handle the pressure from the airbags and rollers. The fake leather can still withstand such pressure without falling apart. However, even faux leather differs in quality. The high-end massage chairs make use of highly durable faux leather, which has a more lavish layer of leather compared to the cheaper models.
• LED Lights: Certain models of massage chairs have integrated LED lights that provide a more enjoyable experience. To get the best of the immersive experience, put out all the electronics in the room, sit on your massage chair, activate the LED lights, and relax. The visual experience the LED light brings to the room creates a fascinating aura.
• Accessibility: The control panel of the massage chair goes a long way to determine its level of accessibility. Ease of use is vital for any piece of gadget, including a massage chair. Therefore, the procedure for programming the device should not be complicated. So, you are better off selecting the model that has a user-friendly control panel, so you can operate it without hassles.
• Remote Control: Remote control is another essential accessory that comes with some models of massage chairs. Such models use the remote control to turn the Chair on and off, change the massage techniques, adjust the massage intensity, and the operating speed.
• Cup Holder: The need for a cup holder in the massage chair may not be obvious in the first instance, but it becomes apparent while using the massage chair. For example, you can use the cup holder to store the remote control or keep a glass of water handy while you enjoy your massage.
• Bluetooth Compatible: Some models of high-end massage chairs have integrated Bluetooth, which allows the Chair to pair with other Bluetooth compatible devices. Such a feature will enable you to listen to multimedia content such as music or podcast directly from the speakers of your massage chair.
• Silence in Operation: It is common for massage chairs to make all kinds of noise while in operation. However, there are times when you need to use the massage chair silently. Perhaps at night when the entire family is sleeping or studying. A massage chair that operates with zero noise would be desirable in such scenarios.
• Portability: The massage chair models that are portable are less bulky than other models. They are often equipped with casters, which can be used to mode the massage chair from one room to the other.
When you want to purchase a massage chair, simply make a list of all the features that your massage chair should have. The list would help you select the right model that would serve your objectives
• Massage Power: Massage power is one of the vital factors that determine your massage experience. While some people prefer a gentle massage, others would like to have it hard and rough. Regrettably, there is no yardstick to determine the model that would give you the type of massage power you want. The only way to know this is to read the review of other users of the model. Bear in mind that such reviews would be subjective. A massage that seems soft to one person might be too rough for another.
Another approach that would help you choose the right model is to select the one that has adjustable intensity. A higher range of intensity would be preferable; it allows every member of your family to choose the intensity that suits their personal preference.
• Massage Rollers: The massage chairs that are equipped with rollers are usually the high-end ones. The rollers give a unique and comfortable massage experience. The massage rollers can simulate the human hand movement because of their unique design. It slides horizontally and vertically across the back to provide a soothing massage experience. Rollers are beneficial for enhancing relaxation and increasing blood circulation in the back region.
• Heat Massage: One of the best ways to relax the muscles is through heat massage. The massage chairs use either heat pads of infrared rollers to generate heat while massaging the back. As a result, the body relaxes, and blood circulation increases.
The method of implementing heat massage differs from one massage chair to the other. Many would apply heat to the lower back region through the integrated heated pads of the massage chairs. In addition to this, some models would also incorporate heated pads in the feet region for additional relaxation effect. Some high-end massage chairs use integrated infrared rollers that cover the entire back area to perform the heated massage. This feature produces a soothing effect right from the neck region down to the buttocks area.
• Body Scan Technology: This technology is one of the novel features that contemporary massage chairs use to deliver personalized massage experience. The integrated sensors scan the curve of the spine and the shape of the body and use the data to provide a customized massage session. As such, every massage session is tailored to suit the body structure of the user. For instance, the different massaging parts of the massage chairs would adjust automatically to the height and bulk of the user. This feature allows for optimal massage experience, whether the user is very tall or short.
• Air Compression Massage: Many massage chairs have integrated airbags used for air-compression styled massage. The airbags compress and decompress alternatively, thereby pushing the muscles to achieve the massage effect. The benefit is that the massaging effect can reach every part of the body. The massage chairs that have this feature would have airbags incorporated in the neck, shoulder, arms, hips, legs, and feet regions. Many of such massage chairs would allow you to adjust the intensity of the airbags to suit your needs.
• Vibration Massage: The high-end model of massage chairs would massage the entire back, from the neck region to the buttocks. On the other hand, the massage effect of the conventional models only spans the lower back region. Instead, these low-end brands would use vibration seat to achieve the massaging effect on the buttocks and leg regions.
• Zero Gravity: This is a feature exclusive to high-end massage chair models. It enables the massage chair to incline to a position where the body suspends, seemingly defying gravity. As a result, the backbone relaxes and enhances the massage experience. Such massage chairs have multiple stages of zero gravity positioning. For instance, a specific position raises the legs and makes it parallel to the heart. This position allows the heart to relax since it won't need to exert much pressure to push blood to the leg regions.
This feature also enhances the massage experience because the body weight is evenly distributed across the massage chair. Such a position allows you to feel the rollers and the airbag actions better.
• 3D Massages: The high-end massage chair models use the dual effect of rollers and airbags to achieve more depth and intensity than the regular massage. The airbags get filled up with air and cover the entire body. Once the body is engulfed within the airbags, the rollers swing into actions to massage the backs and legs, giving an immersive feeling. This type of massage is more relaxing and enjoyable than others.
• Recline: The models that do not have the zero-gravity functions are lower-end models. These models use a reclining action to achieve a similar effect. However, the reclining feature does not allow the Chair to support the entire body weight to attain zero-gravity. Although the reclining feature may not produce the same excellent effect as the zero-gravity function, it is also relaxing as well. You can recline on the massage chair and watch your favorite program while the Chair massages your body.
• Muscle Stretch Massage: This is a common feature among massage chair models. Other names for this feature include Yoga and simple stretch. However, the same underlying principle of warming up the muscles through air compression and then stretching them is used to achieve the
stretch massage effect. This feature stretches the muscles of the back, arms, and legs extensively, the effect might be surprising to massage chair newbies. The muscle stretch effect is beneficial for muscle recovery after strain or injury. It is recommended before and after physical exercise.
• Spinal Stretch: This feature is typical of high-end massage chairs and may be called other names by different models. However, the underlying principle remains the same. It involves stretching the back to minimize the pressure on the vertebrates while massaging the muscles that surround the spine to relieve pain. This feature helps relieve spinal pain; it is often applied in conjunction with the zero-gravity feature.
• Acupressure Points: Some massage chairs use acupressure points to enhance the effect of the massage. It produces a gripping feeling, making the massage session more realistic as if the massage is applied by a professional masseur.
• Extra Massage Features: Some models apply additional massage features that bring other benefits to the user. Some of these features target the arms, feet, and legs.
• Foot massage: This is essential for those who spend lots of hours in a standing position. In such scenarios, having a foot massage after long hours at work would be relaxing. Most massage chair models offer the foot massage feature. However, the mode of implementation differs slightly. Some models use rollers on the feet and airbags around the calves, while others may use heat massage or rotating disc around the feet regions.
• Arm Massage: Most massage chairs offer the arm massage effect by using air compression on regions surrounding the arms. Some models have features that hold the arms in place while the integrated airbags massage the muscle. Other models massage the arms directly on the armrest.
• Head Massage: Apart from massaging the neck, some models offer additional features for massaging the sides of the head as well. It provides a special relaxing effect to the user.
• Hip Massage: In addition to airbags in the hip region, some models have additional features that target the hip. These features provide extra compressions to the hip regions, providing relief from pain. Some even attempt to align the pelvis properly to the backbone.
• Programmable Feature: Some massage chairs have pre-programmed functions designed to achieve specific goals. The in-built programs are usually a combination of massage techniques that alleviate specific challenges such as lower back pains. The program may be designed to perform certain functions such as stretching, compressing, or gently massaging the muscles.
• Manual Control Option: While it is beneficial to have programmable features, the ability to control the functions of the massage chair manually is also essential. Such a feature allows you to manually control speed and intensity when you create a manual massage session with your favorite technique.
• The Chair Material: Almost all massage chairs in the market use faux leather covering because real leather cannot handle the pressure from the airbags and rollers. The fake leather can still withstand such pressure without falling apart. However, even faux leather differs in quality. The high-end massage chairs make use of highly durable faux leather, which has a more lavish layer of leather compared to the cheaper models.
• LED Lights: Certain models of massage chairs have integrated LED lights that provide a more enjoyable experience. To get the best of the immersive experience, put out all the electronics in the room, sit on your massage chair, activate the LED lights, and relax. The visual experience the LED light brings to the room creates a fascinating aura.
• Accessibility: The control panel of the massage chair goes a long way to determine its level of accessibility. Ease of use is vital for any piece of gadget, including a massage chair. Therefore, the procedure for programming the device should not be complicated. So, you are better off selecting the model that has a user-friendly control panel, so you can operate it without hassles.
• Remote Control: Remote control is another essential accessory that comes with some models of massage chairs. Such models use the remote control to turn the Chair on and off, change the massage techniques, adjust the massage intensity, and the operating speed.
• Cup Holder: The need for a cup holder in the massage chair may not be obvious in the first instance, but it becomes apparent while using the massage chair. For example, you can use the cup holder to store the remote control or keep a glass of water handy while you enjoy your massage.
• Bluetooth Compatible: Some models of high-end massage chairs have integrated Bluetooth, which allows the Chair to pair with other Bluetooth compatible devices. Such a feature will enable you to listen to multimedia content such as music or podcast directly from the speakers of your massage chair.
• Silence in Operation: It is common for massage chairs to make all kinds of noise while in operation. However, there are times when you need to use the massage chair silently. Perhaps at night when the entire family is sleeping or studying. A massage chair that operates with zero noise would be desirable in such scenarios.
• Portability: The massage chair models that are portable are less bulky than other models. They are often equipped with casters, which can be used to mode the massage chair from one room to the other.
When you want to purchase a massage chair, simply make a list of all the features that your massage chair should have. The list would help you select the right model that would serve your objectives
How Do Massage Chairs Work?
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The massage chair is not a piece of new invention, it has been around for decades. However, technology has improved, leading to novel features that enhance operational efficiency and comfort. All the same, the massage chair still works using the same underlying principle as the first generation models.
While some sources claim that one out of five homes in Japan owns a massage chair, it is still considered a luxury item in the United States. However, the fact that massage chairs help promote relaxation and comfort is undeniable. In this section, we shall take an in-depth overview of how massage chairs really work. Most massage chairs work through a combination of mechanisms such as gears motors, vibrating devices, and rollers. While these mechanisms are still identical to the first model of massage chairs in existence, they have become sophisticated. Although the design of massage chairs differs from one brand to the other, the underlying technology is more or less the same. No two models of massage chairs are precisely the same. The basic models use simple mechanical techniques to achieve the message effect. Wheels and Gears: The mechanical components of the massage chairs consist of small-sized wheels or weighted gears. The weights are slightly unbalanced because they are not perfectly centered on the gear/wheel. Therefore, whenever the motor rotates the gears rapidly, it creates a vibration effect. Every vibration surface would contain at least one gear that creates the vibration. The manufacturers take the time to design the gears to achieve a controlled vibration effect. Otherwise, the sensation would be uncomfortable for the user, it would feel more like an earth tremor. Rollers: If you can invest more in purchasing a massage chair, you would likely purchase a model that uses rollers. The rollers are controlled by electric motors; they move in a predefined pattern within the chair structure and simulates the effect of a hand massage. All rollers are not the same; while some can only move horizontally and vertically, other models have more extended reach. The rollers with more flexible movement direction are mounted on mechanical arms allowing them to roll straight, sideways, and rotate. The mechanical arm is controlled by a microprocessor, which sends a command to the mechanical arm to initiate a specific type of movement. With such a feature, the user can select the type of massage movement they want to perform. Another feature of elite massage chairs is the ability to control the intensity of the vibrations and the rollers. The user controls the depth of the massage through features that signal how far the rollers move from the frame. In some instances, the signal causes the entire frame away from the user. Reclining Feature: Most of the massage chairs in existence today have the reclining feature. The manufacturers design the chairs such that the structure can assume multiple positions. Some vendors use a push button that activates a motorized reclining system that changes the Chair of the Chair. Others install a lever system which the user can adjust manually by aligning the lever against the backrest. Air compression massage: One of the most essential attributes among massage chairs is the air compression massage feature. Massage chairs are integrated with many airbags, which can be activated to squeeze the arms legs back and hips of the user. Let's take a closer look at how air compression massage works. These types of massage chairs depend on small air compressors integrated into the frame of the chairs. The compressor links to a series of airbags located in different parts of the Chair through tubes and pipes. The high-end models have specific switches that can control airbags in a particular section of the massage chair without affecting others. These types of models have multiple compressors that activate each group of airbags. Air compression usually serves as a secondary massage mechanism and not the primary message system |
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Types of Massage Techniques
As we discussed earlier, the high-end massage chairs offer multiple massage techniques. Let's analyze these techniques one after the other.
Rolling: The rollers are integrated into the Chair and moved vertically or horizontally across your back. While some models use airbags, others use a combination of airbags and rollers to perform massage action.
Kneading: This type of roller massages the body in a circular pattern. In some models, the airbag inflates and deflate sequentially to perform the massage.
Tapping: The tapping effect is achieved as the rollers move to the from and back, tapping the skin in a way that simulates karate chop by a professional masseur. This action can also be achieved by inflating and deflating airbags in sequence.
Shiatsu: In this method, rollers that are placed in specific sections of the Chair are activated to push against certain sensitive points of your back. It is a useful technique for relieving tension.
Gripping: The gripping action is achieved by inflating the airbags to grip the arms and legs and releasing them sequentially. This sequential action produces a massaging effect on the user.
Having listed all the massaging techniques used by massage chairs, let's put everything together to have an overview of how massage chairs operate
Rolling: The rollers are integrated into the Chair and moved vertically or horizontally across your back. While some models use airbags, others use a combination of airbags and rollers to perform massage action.
Kneading: This type of roller massages the body in a circular pattern. In some models, the airbag inflates and deflate sequentially to perform the massage.
Tapping: The tapping effect is achieved as the rollers move to the from and back, tapping the skin in a way that simulates karate chop by a professional masseur. This action can also be achieved by inflating and deflating airbags in sequence.
Shiatsu: In this method, rollers that are placed in specific sections of the Chair are activated to push against certain sensitive points of your back. It is a useful technique for relieving tension.
Gripping: The gripping action is achieved by inflating the airbags to grip the arms and legs and releasing them sequentially. This sequential action produces a massaging effect on the user.
Having listed all the massaging techniques used by massage chairs, let's put everything together to have an overview of how massage chairs operate
Programmed Massage Sessions
Most of the massage chairs in the market have pre-programed massage sessions that users can choose. Simply sit on the Chair, select your preferred session on the control panel, and enjoy your massage. Some models are shipped with remote control, which can also be used to select the preferred session. Most manufacturers install integrated wired remote control devices since a user would need to sit on the massage chair before choosing a massage session.
The information about massage sessions is saved in the microprocessor. So, when you select a session, the processor sends the commands to activate the appropriate mechanical parts required for the massaging action. After choosing a pre-programed massage session, you can freely adjust the speed and intensity of the massage. After making adjustments, the microprocessor sends the signal to the mechanical parts of the device to moderate the speed and intensity accordingly.
The information about massage sessions is saved in the microprocessor. So, when you select a session, the processor sends the commands to activate the appropriate mechanical parts required for the massaging action. After choosing a pre-programed massage session, you can freely adjust the speed and intensity of the massage. After making adjustments, the microprocessor sends the signal to the mechanical parts of the device to moderate the speed and intensity accordingly.
Body Scanning Function
Most high-end massage chairs in the market make use of 3D scanning technology to detect the user's physique. The scanner consists of a series of infrared sensors that detect the shape of the body sitting on the massage chair. The microprocessor uses the scanned data to personalize the massage session to suit the height and shape of the user. This feature makes the massage session more effective and comfortable for the user.
You can appreciate the sophisticated technology used in creating massage chairs. It's not just a series of rollers and air compressors; it also integrates cutting-edge computer technology to deliver superior massage experience to the user
You can appreciate the sophisticated technology used in creating massage chairs. It's not just a series of rollers and air compressors; it also integrates cutting-edge computer technology to deliver superior massage experience to the user
How Often Should You Use a Massage Chairs
One of the benefits of owning a massage chair is that you no longer have to go out of your home to get a massage. While the massage chair is always at your disposal in your home or office, most owners would like to know how often they can use the massage chair.
Well, the answer is simple, you can use the massage chair as often as you want. In fact, the more sessions you have per week, the better for your well being and recovery. All the same, you should follow the general guideline below to use the massage chair safely and with moderation.
Well, the answer is simple, you can use the massage chair as often as you want. In fact, the more sessions you have per week, the better for your well being and recovery. All the same, you should follow the general guideline below to use the massage chair safely and with moderation.
Massaging for Pain Relief
If you experience pains in the lower waist, neck, and shoulders, 3-4 massage sessions per week will provide the relief you need. Remember that there is no need to rush over the sessions. Since you are the owner of your massage chair, you can always use it at your convenience. You can select from any of the top-rated massage chairs we reviewed earlier on in this article.
It is essential to pay attention to your body after the massage. This observation will allow you to adjust the speed and intensity of the massage chair accordingly. It is preferable to start using the lower intensity settings and rev it up as you get used to the massage chair. Otherwise, you may experience sore muscles for several days. An optimal massage experience should produce deep muscle relief and enhance your energy. It should not leave you with sore muscles.
It is essential to pay attention to your body after the massage. This observation will allow you to adjust the speed and intensity of the massage chair accordingly. It is preferable to start using the lower intensity settings and rev it up as you get used to the massage chair. Otherwise, you may experience sore muscles for several days. An optimal massage experience should produce deep muscle relief and enhance your energy. It should not leave you with sore muscles.
Massage Chair and Relaxation
Some users simply want to use the massage chair for relaxation and not as a remedy for muscle pain. This class of people can follow a different massage schedule. They can simply use the massage chair anytime they feel stressed and would like to relax. If you patronize a massage parlor, you will visit about 1-3 times a week. Since you have the massage chair in your home, you can use it as often as you need it. However, you have to be cautious not to hurt your muscles.
A good rule of thumb is to use the massage chair after work or before bedtime to enhance relaxation. Also, make sure you do not misuse the massage chair. Overusing the massage chair through lengthy massage sessions is potentially unsafe.
Now, the million-dollar question is, how long should a massage session last? Experts recommend 15 minutes for an average massage session. Spending more than 15 minutes on the Chair can lead to sore muscles, especially if you are just starting out with massage chairs. In worse scenarios, it can lead to inflammation and damage to the muscle tissues.
To resolve the issue with timing, most massage chairs make use of integrated timers to limit the massage session to the scheduled time. However, some models of massage chairs would allow the user to create longer customized sessions. In such scenarios, it would be smart to use a timer alarm to stop the massage at the recommended 15 minutes. Timing alert is crucial if the massage chair is reclined; you might fall asleep while the massage chair continues to work.
After the massage session is complete, we recommend that you take a stroll across the room for a couple of minutes. Any other mild physical exercise is also appropriate. The purpose of the physical activity is to
remove the accumulation of toxins created during the massage session. Also, drinking plenty of water after the massage session would also help you remove toxins from your body system
A good rule of thumb is to use the massage chair after work or before bedtime to enhance relaxation. Also, make sure you do not misuse the massage chair. Overusing the massage chair through lengthy massage sessions is potentially unsafe.
Now, the million-dollar question is, how long should a massage session last? Experts recommend 15 minutes for an average massage session. Spending more than 15 minutes on the Chair can lead to sore muscles, especially if you are just starting out with massage chairs. In worse scenarios, it can lead to inflammation and damage to the muscle tissues.
To resolve the issue with timing, most massage chairs make use of integrated timers to limit the massage session to the scheduled time. However, some models of massage chairs would allow the user to create longer customized sessions. In such scenarios, it would be smart to use a timer alarm to stop the massage at the recommended 15 minutes. Timing alert is crucial if the massage chair is reclined; you might fall asleep while the massage chair continues to work.
After the massage session is complete, we recommend that you take a stroll across the room for a couple of minutes. Any other mild physical exercise is also appropriate. The purpose of the physical activity is to
remove the accumulation of toxins created during the massage session. Also, drinking plenty of water after the massage session would also help you remove toxins from your body system
Massage During Pregnancy
Pregnancy is a blessing to women, but carrying a child comes with a fair share of challenges as well. For instance, many pregnant women complain of having backache in the lower back. A massage chair can provide much-need relief during this period. However, some group argues that massage chairs could pose a potential danger for pregnant women. They claimed that stimulating specific pressure points could lead to premature labor. However, such claims are mere speculations as there is no scientific proof to supports its veracity.
The baby inside a pregnant woman is protected by several layers, which include muscles and fluids. This multi-layer protection defends the child from accidents. Since there is little difference between a regular massage and a massage chair, it would not pose any risk to an unborn child. Also, no evidence backs the claim that the electromagnetic field of a massage chair is dangerous to a pregnant woman or her child.
The baby inside a pregnant woman is protected by several layers, which include muscles and fluids. This multi-layer protection defends the child from accidents. Since there is little difference between a regular massage and a massage chair, it would not pose any risk to an unborn child. Also, no evidence backs the claim that the electromagnetic field of a massage chair is dangerous to a pregnant woman or her child.
How Safe is The Massage Chair During Pregnancy?
Although we consider massage chairs safe for pregnant women, we recommend that you consult your ante-natal care provider before using one. Using a massage chair may not be advisable for a high-risk pregnancy or for pregnant women that have other medical challenges.
All the same, massage is an excellent avenue to reduce stress and relax tense muscles in pregnant women. Moreover, the vibrating effect of the massage chairs does an excellent job of lowering cramps, alleviating lower back pain, and increasing local blood circulation. Since the vibration is lower than the pulsation effect of walking, it poses no harm to the unborn baby. However, your doctor may advise you not to use the massage chair in the first trimester of your pregnancy. The risk of miscarriage is significantly higher during such periods.
It is essential to ensure that your massage sessions do not exceed 15 minutes during pregnancy. A prolonged massage session can bruise your muscles. Also, do not squeeze yourself inside a massage chair if your belly is too large to fit the space of the massage chair
All the same, massage is an excellent avenue to reduce stress and relax tense muscles in pregnant women. Moreover, the vibrating effect of the massage chairs does an excellent job of lowering cramps, alleviating lower back pain, and increasing local blood circulation. Since the vibration is lower than the pulsation effect of walking, it poses no harm to the unborn baby. However, your doctor may advise you not to use the massage chair in the first trimester of your pregnancy. The risk of miscarriage is significantly higher during such periods.
It is essential to ensure that your massage sessions do not exceed 15 minutes during pregnancy. A prolonged massage session can bruise your muscles. Also, do not squeeze yourself inside a massage chair if your belly is too large to fit the space of the massage chair
Don't Use These Massage Chair Features During Pregnancy
While the use of massage chairs is known to be safe for pregnant women, some features should not be used during pregnancy. These features are:
• Heated Massage: Some models of massage chairs make use of either heated pads of infrared rollers to apply heated massage. While this feature can soothe a pregnant woman, it poses a significant risk to the unborn child. The increase in temperature caused by the heated massage can lead to a sudden spike in the heart rate of the baby. This spike can lead to cardiovascular diseases.
• Pressure Points (Shiatsu Massage): This feature works by targeting various pressure points in the body, which can potentially cause premature labor. Although the chances of triggering the pressure point that can cause premature labor are low, it is advisable to avoid the risk altogether
• Heated Massage: Some models of massage chairs make use of either heated pads of infrared rollers to apply heated massage. While this feature can soothe a pregnant woman, it poses a significant risk to the unborn child. The increase in temperature caused by the heated massage can lead to a sudden spike in the heart rate of the baby. This spike can lead to cardiovascular diseases.
• Pressure Points (Shiatsu Massage): This feature works by targeting various pressure points in the body, which can potentially cause premature labor. Although the chances of triggering the pressure point that can cause premature labor are low, it is advisable to avoid the risk altogether
When to Avoid Using Massage Chairs During Pregnancy
It is important to stress that not all pregnant women should use massage chairs. In fact, avoid massage chairs altogether if you experience any of the following:
• Preclampsia
• Swelling or severe headaches
• History of pre-term labor
• High-risk pregnancy
• Preclampsia
• Swelling or severe headaches
• History of pre-term labor
• High-risk pregnancy
Benefits Of Massage Chairs During Pregnancy
Massage provides lots of health benefits for pregnant women. Pregnant women can attest to the following benefits of using a massage chair:
1. Relives Back and Leg Pain: It is common for pregnant women to experience pain in the legs or the lower back. The back pain is caused by the enlargement of the uterus that puts pressure on the body. A massage session can provide relief to the pains.
2. Reduces Stress: It is common for pregnant women to experience stress due to the physiological changes that take place during pregnancy. This stress often leads to depression and anxiety. Having a relaxing session in the massage chair can provide a much-needed relief from stress.
3. Ease Labor Pains: Prenatal massage has been proven to shorten labor and reduce the tendency of postnatal depression.
1. Relives Back and Leg Pain: It is common for pregnant women to experience pain in the legs or the lower back. The back pain is caused by the enlargement of the uterus that puts pressure on the body. A massage session can provide relief to the pains.
2. Reduces Stress: It is common for pregnant women to experience stress due to the physiological changes that take place during pregnancy. This stress often leads to depression and anxiety. Having a relaxing session in the massage chair can provide a much-needed relief from stress.
3. Ease Labor Pains: Prenatal massage has been proven to shorten labor and reduce the tendency of postnatal depression.
Where Should You Place The Massage Chair?
Search around the internet, you would realize several people would prefer to keep their massage chair in front of the Television or Computer. While there is nothing wrong with this approach, experts recommend somewhere better. Some specialists say that it would be preferable to place the massage chair in a room where there is no television of media streaming. So, you can choose your bedroom or office.
The advantage of using the massage chair without watching media content is that it gives the privilege of connecting with your inner self. If you are using a massage chair that has a LED light feature, you will appreciate the glowing light that radiates from the massage chair. Such an effect would be amazing in a dark room.
Irrespective of the location you choose to place your massage chair, you would need to consider the following factors.
1. You'll Need Extra Space for a Reclining Massage Chair: Before you choose the location of your massage chair, take into account the clearance you'll need. The extra space would allow you to recline your massage chair conveniently. Even the models that use the zero-gravity function still needs extra space around the massage chair.
2. Get A Power Source for Your Massage Chair. The massage chair consumes a large amount of energy. Therefore, it is recommended to use a separate power outlet exclusively for the device.If you need to add an extension cord, make sure you use a high-quality one that can withstand heavy load.
3. Keep Away from Direct Sunlight: While humans may fancy basking in the sun while enjoying a massage session, the same doesn't work for your massage chairs. The upholstery degrades quickly when exposed to the sun. That is why you should keep and store it away from direct sunlight.
The Procedure for Cleaning a Massage Chair
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.Most massage chairs are made with durable upholstery that should be cleaned regularly. The following cleaning tips would help you maintain your massage chair in a pristine state and enjoy it for several years
• Use Soft Cleaning Agents: While the faux leather used by manufacturers of massage chairs are durable, harsh cleaning agents would damage it. So, make sure you use a soft cleaning agent. • Keep Cleaning Agents Off Moving Parts: Keep the cleaning agents away from the moving and other mechanical parts of the massage chair to avoid the risk of malfunction. • Clean Contact Areas; While cleaning the massage chair, make sure you focus on the areas you come into contact with more often. • If Possible, Remove the Upholstery: Removing the upholstery would allow you to do the cleaning more efficiently • Clean with a Damp Cloth: It is not necessary to use a cleaning agent every time you want to clean your massage chair. You can just use a damp cloth. • Give Attention to Details: Clean all the inner corners of the Chair to ensure dust, mites, and particles are not trapped anywhere. • Use Spray Bottles: Use spray bottles to apply the cleaning agent sparingly to the surface of the massage chair. This approach also allows the upholstery to dry faster. • Don't put a Wet Upholstery on the Chair: Refrain from putting wet upholstery on the chair. It can cause permanent damage to the massage chair. On a final note, massage chairs present an excellent avenue for relieving back pain and lowering stress. Although they are pricey gadgets, you would get an outstanding value for your investment. You would notice that many of these massage chairs have the same price range. You can select the best model if you follow the feature guide in this post. Please don't be carried away by the visuals, the features of a massage chair are more critical than beautiful appearance. Check this detailed massage chair review to see the complete list of features various brands have to offer. |
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